When it comes to dietary advice, the health and wellness sector can be a minefield, with everyone from celebrities to social media influencers, fitness trainers, lifestyle columnists, and “wellness
This might sound crazy, but what if certain foods could cause you to be more productive throughout your workday? All recruiters should be accustomed to the superpowers of coffee.
Most children love painting: mess around with colors, brushes, fingers and paper. They love to play with food. So why not combine these two pursuits? Painting with food and drinks!
Have you got a sour donut in your own hands? Here is some news that is likely to force you to deposit this pastry and walk out: Sugar ages.
Instagram is now on everyone’s lips as a social media marketing medium. It’s easy handling a medium adapted to the “smartphone generation”. Instagram is currently the medium with the highest
Tips for a healthy diet in old age Proper nutrition in old age is not much different from the rules for nutrition in younger years. Whole grain cereals, lots of
Healthy food for people over 70 means, among other things, eating enough fruit and vegetables every day. Healthy food keeps you fit and healthy. It promotes your concentration when you
This autumn is bursting with good games such as tier list, which means that we will spend many hours together on the couch or office chair. And so, especially in
Rest your body and change your mood so that you can radiate properly. Exercise can also release stress, but muscle training stimulates the secretion of male hormones, so it is
Experience and research have long shown that working too hard is harmful. But sometimes it is impossible to work less, and the body needs to be helped to cope with
A balanced diet with plenty of fruit and vegetables, long-chain carbohydrates from whole grains and sufficient protein is ideal for this. Drink enough Before going into detail about proper nutrition
Proper nutrition plays an important role for gamers who want to achieve high levels of performance. Concentration, reaction speed and endurance are also largely determined by what we eat. Sugar
What our friends eat on social media appears to have a significant influence on what we consume on a daily basis. If you see your friends eating fruit and vegetables
CHRONIC INFLAMMATION The body has all kinds of wonderful mechanisms to protect, repair, and heal itself. Inflammation is one such mechanism. In many cases, it is intended to help us.
When it comes to child nutrition, one sentence is the basis: Parents are role models. So, if you’re worried about your child’s nutrition, you should also understand your own eating
Food and drinks affect our health and the condition of our teeth. But which diet is healthy and which foods are bad for our teeth? We show how eating and